K-FED Loves Donnie & Marie

If you're one of the few people who missed the 2006 Teen Choice Awards, here's your chance to finally see K-Fed in action.

It's really is worth the 4 minutes and 57 seconds. Not only do you get to see Jessica Simpson struggle with the English language, and a clearly embarrassed Britney introduce both her "man" as well as her milk jugs to an ecstatic pre-teen audience, but you get to see K-Fed rap.

I'll let you in on a little secret: He sucks.

Shocking, I know, but you'll need to watch the video in order to understand how much he sucks. He sucks so much that he actually raps,

"This is that hip hop flava mixed with a little bit of rock and roll."

Is he turning to Donnie & Marie for inspiration? How can anyone rap that with a straight face? Plus, that's the chorus! No wonder he couldn't get a record deal.